Where strategic wellbeing and learning environments are grown.

Brand Pillars

Why we exist.

Our Why

Nurturing growth, fostering wellbeing and guiding leaders to create an environment that supports individual and organizational success.

About Me

Hello! I’m Kristen, your coach for sustainable peak performance, holistic wellbeing, and mindful leadership.

I have spent nearly 20 years mentoring and coaching individuals, first as a founder and Executive Director of a leading sports organization and now as a professionally certified coach and positive psychology practitioner bringing evidence-based practices to everything I do, ensuring the psychological safety of leaders and their teams.

I’ve consulted with many organizations, business leaders, and entrepreneurs to help them navigate growth journeys and major transitions.

DON’T JUST TAKE IT FROM ME.


Seeing my clients evolve during our time together is one of the most rewarding experiences. To know that I played a very small role in helping them connect their own personal “power”  with their passion is what makes coaching so amazing!! My clients do the heavy lifting and for that they should be recognized for their true leadership!

  • Kristen is a phenomenal coach and facilitator. I completed the Positive Intelligence program in September of last year and am still utilizing on a daily basis the skills and resources she provided. This was one of the most impactful programs I have ever gone through and cannot recommend Positive Intelligence AND Kristen enough.

    Christina, VP of Community Engagement and Resource Development

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Let's Schedule a Discovery Session

We all have the ability to write a new story for ourselves.

This begins with a certain level of self awareness. I have seen people struggle personally and professionally because they are unwilling to own how they are showing up.

My career success is not a result of a fancy degree but from a commitment to show up better today than I did yesterday. Period. Owning mistakes along the way and not letting my past define me are cornerstones to what drives me in guiding others on their own journey of self-discovery.

Koi Coaching & Consulting is a result of this intention and is why I remain steadfast in my approach to creating an environment where others feel empowered to do the same, to grow as people and as leaders. As a coach, I believe that we each have our own intrinsic power, a driving force that once we can truly connect with, will unleash our passions for our life and work.

Let’s connect to discovery the possibilities for you and your organization!